Happy World Sleep Day! A global day aimed at raising awareness about the vital role sleep plays in our health and well-being. Celebrated annually, this day reminds us that sleep is not a luxury or a reward, but a necessity crucial for both physical and mental health. Experts emphasize that sleep is essential for a […]
Today, January 17, we celebrate the birthday of one of the most influential figures of our time – Michelle Obama. Born in 1964 in Chicago, Michelle LaVaughn Robinson Obama has made an indelible mark on the world as an advocate for education, health and equality, as well as a role model for millions of people […]
On January 16, National Do Nothing Day encourages us to step away from the daily grind and embrace the art of doing absolutely nothing. In a world that prizes productivity, and constant action, this quirky holiday reminds us that rest is just as important for our well-being as work. Created as a fun and lighthearted […]
On December 2, Black women across the globe celebrate the National Day of Rest for Black Women. The day serves as a reminder that rest is vital for healing and empowerment, while honoring Black women’s strength, resilience and self-care. In recognition of the unique challenges faced by Black women, the National Day of Rest for […]
The company's tag line is: "Because your other lips get chapped, too!"
Get your much needed beauty sleep.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss  how…
Allergy season is right around the corner and  Dr. Collier filled  “The Rickey Smiley Morning Show”  in on what we need to know to get through it. Listen…
Some mornings I wake up and feel like I’m being pulled in lots of different directions. I am usually distracted by all sorts of things: miscellaneous emails, my cell phone ringing, 38 text messages, the dirty dishes in my sink and the unpaid gas and electric bill sitting in my face. And these are just […]