The short answer is “yes.” Living through a politically charged time, like a Trump administration, can present unique challenges for Black communities. However, there are strategies to stay safe, healthy and financially secure during such periods of uncertainty. Stay Informed and Engaged Staying up-to-date on political changes is key. Understanding policies on criminal justice, healthcare […]
As winter kicks into full gear, many people experience a dip in their mood, energy and motivation. For some, this can be more than just feeling down; it’s a condition known as Seasonal Affective Disorder (SAD), or seasonal depression. SAD often occurs during the colder months when daylight hours are shorter. It can affect anyone, […]