Health

A new trend is sweeping across TikTok, and it’s not another dance challenge—it’s sleepmaxxing. The new fad involves using a number of hacks to get better rest at night, but does it really work?

According to the Maryland Department of Health, both individuals recently returned from international travel together. Details inside.

Warming Up Your Car In The Winter Could Do More Harm Than Good The idea of warming up your car on a frosty morning might sound like a good practice rooted in habit, but for modern vehicles, it may actually do more harm than good. While this was a necessity for older models, many experts […]

We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!

The Centers for Disease Control and Prevention announced Wednesday the first severe illness caused by bird flu in the U.S. A person in Louisiana was reportedly exposed to sick and dead birds in backyard flocks, which was originally confirmed by health officials Friday. CBS News reports,  This is also the first case of H5N1 bird […]

The E. coli outbreak that was linked to slivered onions on McDonald’s Quarter Pounder hamburgers has been declared over by the CDC. The initial outbreak that was reported on Oct. 22, identified in 104 cases of E. coli in 14 states, 34 people were hospitalized, and one person, died. USA Today reports,  McDonald’s previously told USA […]

In The US, our toilets are referred to as a western toilet or flush toilet but a squat toilet is standard for most continents around the world. Here's how this ancient way to go benefits your health...

The Resilience of Women: Breast Cancer Stories and Lessons As the leaves turn and autumn settles in, October comes alive with reminders of breast cancer awareness. From companies tinting their logos pink to NFL teams donning custom jerseys that support breast cancer research, the message is clear—this fight touches everyone. No matter your wealth, fame, […]

Here are eight engaging ways to celebrate National Child Health Day with your kids, a day designed to promote healthy lifestyles and strengthen family bonds. 

Tabitha Brown gets candid about bladder leaks, perimenopause, and all the things they don't tell you about growing older in an exclusive interview.

If you’ve found the past year to be challenging, you’re not alone. However, with a little over 90 days until the new year, now is a great time to start working on being the best version of yourself. Join Our Text Club To Get The Latest Music, Entertainment, Contests And Breaking News On Your Phone. […]

The FDA has approved the use of FluMist, an at-home, needle-free flu vaccine which is expected to be available in 2025.