Listen Live
92Q Listen Live

Procrastination is something we’ve all struggled with at one point or another. Whether it’s putting off a big project, delaying a tough conversation or simply avoiding tasks we’d rather not do, the habit of procrastination can keep us stuck and stressed. But breaking free from this cycle isn’t impossible. In fact, understanding the root causes of procrastination and taking small, intentional steps can help you reclaim your time and boost productivity.

Check out what DJ Quicksilva had to say about procrastination in his Vitamin of the Day message: